My Approach
Let's be clear, just because my passion for creating a mobile practice was to best meet the needs of active mothers does not mean that I only work with moms.
With a background in orthopedic care and certifications in pregnancy, post-partum care, and pelvic floor health, I am ready to address your whole body, your neighbor's knee, your husband's shoulder, and your roomate's hip.
Wayfinder
SeSSIONs Include
01
Strengthening
Chances are there is some area of weakness or improper function contributing to the issues and pains you are experiencing. We don't need a full gym to begin the work towards strengthening. With equipment that travels we will be able to begin the strength-building process right away, and in your home.
03
Manual Therapy
Manual therapy includes massage, joint mobilization, and myofascial release techniques that will be used during a Physical Therapy session.
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Dr. Nancy is also trained in Trigger Point Dry Needling, cupping, and myofascial release techniques that may be included in your treatment plan.
02
Mobility
Depending on what your evaluation reveals, we may be focusing energy on mobility of tissue structures, joints, or relaxation of muscular systems.
04
Home Exercise Program
You will be provided with a managable home exercise program meant to build upon the progress made during our sessions together. This will consist of a handful of exercises to complete regularly, and will be progressed as appropriate by your PT.