Let Wayfinder Physical Therapy Guide you to getting the most amazing gift for the pregnant woman on your list this year!
As a pelvic floor physical therapist working with pregnant and postpartum mamas all around Charleston SC, I see firsthand how the right tools can make a world of difference for mamas-to-be. So, I've put together a curated guide of gifts that go beyond the usual onesies and bibs. These picks are designed to pamper, support, and empower pregnant women throughout their incredible journey, from bump to birth and beyond. From cozy essentials that ease aches and pains to clever gadgets that make life simpler, this guide is packed with ideas to show your pregnant pals just how much you care. Prepare to celebrate their strength, resilience, and, of course, their growing miracle! Let's dive in!
Some links may be affiliate links, meaning I receive a small commission if you make a purchase.
Pregnancy Pillow Set
A comfortable night of sleep may be the best gift you could give! As baby gets bigger it can be difficult to find a comfortable sleeping position. Stomach sleeping is obviously not an option, and starting at week 16 you should avoid sleeping on your back since the weight of your growing baby can put too much pressure on the blood vessels supplying blood to mom. This pregnancy pillow can help support the belly bump to make side sleeping truly relaxing!
Perineal Massage Tool
Beginning around week 32 of pregnancy, daily perineal massage is helpful to reduce the risk of tearing with birth and prepare for the experience of crowning. This helpful tool can make those hard-to-reach areas easier to access! A pelvic floor physical therapist - like Wayfinder PT - can show the best form and technique to make the most of this tool and reduce the risk of tears with birth!
Pregnancy Support Belt
Growing belly getting heavy? Give the gift of support! A pregnancy support belt helps distribute baby's weight, easing aches and pains in the back and hips. It's a comfy hug that lets mom-to-be stay active and feel confident throughout her journey.
A Squatty Potty
Everyone and their mother should keep one of these at every commode in the house. These platforms help to improve the rectal angle and relax the pelvic floor to improve bowel movements. In pregnant women this can help to reduce the likelihood of developing hemorrhoids.
Refer Her to See Wayfinder Physical Therapy
Imagine a gift that eases aches, boosts confidence for childbirth, and empowers your pregnant friend to feel her strongest. Look no further than Wayfinder Physical Therapy! Wayfinder's specialized pelvic floor Physical Therapist provides invaluable support throughout pregnancy, from alleviating common discomforts like back pain and sciatica, to guiding her on techniques for smoother delivery and postpartum recovery. It's a present that keeps on giving, long after the wrapping paper's gone.
More than just relief, Wayfinder PT unlocks a sense of control and confidence. Our Doctor of Physical Therapy offers all visits in-home specific to each mama's unique needs, helping her navigate the physical changes of pregnancy with expert advice and practical tools. Whether it's learning optimal sleep positions, mastering pelvic floor exercises, or preparing for the birthing experience, Wayfinder PT equips her with the knowledge and confidence to tackle it all. This gift isn't just about easing discomfort; it's about empowering your friend to embrace her incredible journey with strength and joy.
So ditch the cliché onesies and skip the endless baby clothes – this year, give the gift that truly matters: the gift of confidence, comfort, and expert support. Wayfinder PT isn't just a physical therapy session; it's a pathway to a more empowered, joyful pregnancy for your friend and her growing miracle.
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